Archive for the ‘Articles’ Category

GAIA SOUNDINGS & CaCao Ceremony

Sunday, December 26th, 2010

 

SOUNDINGS Presents:

Soundings, Oneness and  Liquid  RAW CHOCOLATE Elixirs!  ******** CaCAo Ceremony *** Sacred Soundings & INJoyMent

Cacao Theobroma: Cacao is in the genus Theobroma and species Cacao. Other common names include Chocolate, Cacao. Any chocolate Goddess or God will love this treat. Cacao contains a wide array of unique properties and minerals, including high sulfur/mag.  Cacao is ancient Medicine from the Prophets. Is is an honor to use this at this time and be of service with it!  The Ceremony will be for the first 15min and a tasting! It opens us to higher consciousness and Opens the Pineal!

Then The Crystal Tone GEMSTONE Bowl concert will follow with Sacred Soundings . I do invite you to join in at some point!

See more info below!

 

 

 

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DATE: APRIL 28th, 2012,***** 2-4 pm  at;

White Horse Black Mountain
Music and Spirit
105c Montreat road
Black Mountain, NC 28711
*****************************Individual Treatments are Available in 15min. increments from 4-5pm**********
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Date: OCTOBER 5-7th, 2012       ********** Stay tuned for the schedule.

Event: RAW ON THE MOUNTAIN

Location :  Raw on the Mountain 2012 will be held at Camp Rockmont in Black Mountain, NC. This camp just west of Asheville is home to other cool festivals like the Wise Women’s Herbal Conference and the Lake Eden Arts Festival.

I Invite you to register at;

http://www.rawonthemountain.com

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“Come join us for an extraordinary event in ONENESS and LOVE, diving deeply into the graciousness of sound and vibration thru love & light. Let’s explore the higher Intentions of our Divine Essence and truths thru various techniques that have been proven. Indulge in Raw living CaCao Herbal Elixirs that have been made with genuine LOVE using ingredients that have been recorded and known to possess real measurements of precise vibratory rates! Come  and PLAY for the Day!

Also  Raising our Vibration with Alchemical Crystal Tone Bowls and most importantly, your deep vocalization while holding a pure intent. Be prepared for a Divine Experience as we become more of who we truly are, as Divine beings of light! Imagine Embodying waves of light thru sound and vibration! That activates and expands your DNA strand, enabling a conscious expansion into higher awareness as well as deeper alignment in Oneness..

Sound and Cacao Opens the pineal gland ¥

Contact: DahVid Weiss

828-333-0111

dahvid@mac.com

for Case Studies and Research as well

Traditional Chinese Medicine DIABETES Protocol

Wednesday, January 20th, 2010

Dietary Therapy must be combined with acupuncture and Chinese Medicine to ensure best results.

  1. Totally Eliminating refined sugar and sugar products
  2. Avoid junk foods (constitutes; White flour/sugar/rice nitrates/sulfites/hydrogenated oils etc..)
  3. Eating snacks of protein between meals
  4. eating whole grains/legumes/ and vegetables which release slowly into the bllod stream
  5. Reduce and eliminate the following: Alcohol – Caffeine – Tobacco
  6. lose weight thropugh caloric reduction and increased exercise
  7. Eliminate food allergies (corn/wheat/milk products) – These products may cause inflammatory reactions which initiate or aggravate autoimmune reactions leading to diabetes.

Tibetan Singing Bowls

Wednesday, January 20th, 2010

Origin
Celestial Harmonics have been known to mystics for thousands of years. Spoken, is everything seen and unseen as having their origin in the primordial note, or voice. Scientific proof now exists of recordings of these ancient sounds which are referred as the ones of the Universe’s origin.

According to Tibetan tradition the existence of singing bowls dates back to the time of 560-480 B.C. This ancient tradition arrived in Tibet from India. Shrouded in mystery, the existence of these powerful healing tools some say, came about though metal smiths traveling about to the Buddhist priests, to be used on ceremonial rituals. It is believed that to play a Singing Bowl one had to be a healer and kept them hidden away when asked if they were used in ceremony or ritual as “singing bowls”, they replied “never”.

How They Are Made
The seven metals that were chosen represent the planetary alignment back then. They are; Gold (Sun), Silver (Moon), Copper (Venus), Iron (Mars), Tin (Jupiter), Mercury (Mercury) and Lead (Saturn). These ancient gems usually are older about 50-150 years of age! They are hand made with a skill that is no longer used. These bowls that we use are about 2% percent or less than most that one will see on their path. Some are these bowls that we have are called Buddha Bowls.

Chakra’s Energy Centers and Tibetan Bowls
Tibetan Singing bowls produce harmonious blends of frequencies within their octaves to have a profound effect on our 7 main Chakra’s. Besides the seven metals I listed above, there are 2 added elements; stars and earth. Earth vibrates with the vibration of OM. The stars are related to the heavenly cosmos energy. The earth is composed from the stars and the metals composed from the earth.

Choosing the bowls for the Chakra’s is simple. The larger the bowl, the deeper the resonance, and therefore they are to be used on the lower Chakra’s. (Root, Sacral/Dan Tien ) Large bowls 8” and higher are to be used on that area. The bowls for the Solar Plexus Chakra and below are 7-8”. For the Heart Chakra use 6- 7” bowls. They get smaller the higher vibration that you go!

Some Applications
You can also use what I call “spot treatments” with the small bowls for pain, knots etc. If you have a tummy ache or your child does, a bowl on that area will do wonders and help relax the muscles and organs.

Especially will assist in relaxing the child too! There are some that use the bowl face down and a same size bowl on to and gong that bowl for the harmonizing to connect further to the root deep inside of the body as well as connecting with the cosmos. You can use what I call “Helmet Head” Put the bowl on the head, making sure you have enough space between your head and the bowl that it is not too tight, then use a padded mallet to softly tap the bowl. The resonance will definitely reduce head tension or reconnect you to your divine self and your higher self.

Selecting Your Bowl
Connect with the resonance of the bowl(s) that are for you. Strike them and listen. If compelled, you can place them on your body, in front of you, or even on your head. It is important to feel it’s harmonics that connect you back to the music of the spheres. When you reconnect with the part of your higher self, over-soul or what ever you are referring to this as, remember to be all that you are!  These are Ancient Artifacts.

Ohm is home!
Please contact Dahvid Weiss, L.Ac., D.O.M., PhD. for a bowl consult, Treatment or workshop at (828)333-0111
Please visit www.dahvid.com 
NaMaSTe

Sugar Awareness

Wednesday, January 20th, 2010

Sugar and its many substitutes have become a part of the food landscape and are hardly noticed, except for commercials as of one being better tasting or affecting ones looks (weight) or any other simple issues.

To go back a bit in time and search for the origin of the sugar issues we will find that it started with Elizabeth I, Queen of England. The crown invested in sugar plantations in the islands and with that, the rations in the Queens Army and Navy contained sugar, then the practice spread throughout Europe with other armies.

It takes about 100 sugar canes to make one teaspoon of white sugar, through a refining process that puts the finished product into a drug category. It does not have the punch of other drugs like opium or cocaine, but creates an addiction through the physical system cycle by eating it. It also lacks the minerals and fiber for a proper digestive process.

Consumption of cookies, candies, soft drinks or any other forms of sugar elevates the blood sugar levels to abnormal heights not experienced when eating whole food like fruits or vegetables containing sugar in its natural form. Therefore the pancreas has to produce large quantities of insulin at the time of sugar consumption to offset this sugar influx into the bloodstream. These large quantities of insulin lower the blood sugar at first, but then an imbalance occurs where the insulin will outstrip the sugar and about an hour or two after consuming sugar, the blood sugar will become too low causing the person to feel tired, irritable,
stressed and hungry. At this point the appestat gets triggered and one will crave food, usually sugar or something that creates sugar. That could include a series of foods hiding the addiction type pattern involved. The range could be from simple carbs like breads, pasta and all refined flours to alcohol, potato chips, to any other fast or highly processed food to coffee, candy bars,
health bars or sodas.

A special note for our clients interested in staying in their bodies: Sugar will push you out of your body. One of the reasons we eat sugar during emotional incidents, called “emotional eating”, takes place because we are uncomfortable with emotions and the storage of them in our field. So when we get triggered by an event we unconsciously choose to get out of our bodies by
doing certain things like eating foods that accomplish that. The reason for this is: We were not taught how to manage our emotions and clear them when triggered by our parents, because they suffered from the same issues, emotional illiteracy, which they passed on to us.

As this becomes a habit the pancreas overworks to produce enough insulin in order to metabolize the sugar. A continuous overproduction of insulin by the pancreas causes it to stress out, swell and become oversized and start dripping insulin.
To correct this issue, one could remove all refined sugar from the diet, eat more fruits and vegetables, complex carbohydrates and add raw fat: Avocados, raw cheese or butter, with high sugar content foods. This creates a slow release of the sugar in a 2 to 3 hour digestion process.

Research has shown it takes several weeks to recalibrate the pancreas. If ingesting stimulants like coffee, cola or chocolates and excess meat, you are stimulating the body with chemicals and exciting the adrenal glands. The adrenals release cortisone, which triggers the liver to release glycogen, which is sugar stored in the liver. When glycogen is released into the bloodstream the pancreas reacts in a similar fashion as with sugar. This same process takes place after consuming artificial sweeteners. This creates many reactions in the body: the sugar (glycogen) gets distributed to all cells, the kidneys eliminate the waste products, and the lungs provide oxygen to the sugar burning. The aging process is greatly sped up in this scenario, which can result in hypoglycemia and could be a cause for diabetes. A common cause of hypoglycemia is adrenal inefficiency. Coffee, drugs (street or prescription) cola, chocolates, artificial sweeteners and excess meat trigger the liver to release glycogen. The pancreas mistakes this as sugar from a meal and tries to force the blood sugar back to normal. This causes the liver to work overtime and can be damaged by this process of over stimulation which can be exacerbated by excess food, alcohol, tobacco, smog and other toxins.

Have you noticed an almost epidemic increase in colds, flu and other immune system stress related illnesses over the Holidays? It’s simple: Elevated blood sugar levels decrease the ability of our white blood cells to eat up bacteria and viruses. This reduces our ability to fight off infection. This is consistent with the observation that diabetics have less resistance to infection.

To add to the already stressed out holiday patterns of shopping, spending lots of money, overeating, poor food combining, having to deal with lots family members, the cooked food consumed activates the white blood cells further, as the body processes cooked food as an intruder. Also research has shown that eating white sugar could shut down the immune system
for about five hours.

So to make the daily living and meals graceful and pleasant we do the following:

• We remember that we are holistic beings and have emotional, mental, spiritual and physical parts.
• We take time to nurture all of them, by hugging and thinking loving thoughts, meditation or alpha/theta brain state exercises and balanced physical activity.
• Proper food combining is always tricky with the “traditional” foods, so eating a couple of smaller meals instead one big one and combining salads and non-starchy vegetables with the meat one. For the gravy and mashed potato lovers a separate time table course could be instigated several hours away from the meat, or mashed potatoes made with organic cauliflower can be substituted which is truly delicious.
• We serve as many foods as possible raw and have digestive enzymes* with the meal.
• When eating meat, especially when we got older, we noticed a digestion issue and found we needed hydrochloric acid because our stomachs were not able to make enough of it to digest meat. You can body test** for it and lack of acid or too much of it feels pretty much the same, so if you have indigestion, check what kind it is, because commercial antacids disrupt the digestion process possibly causing problems over time.
• We keep alcohol and sugar to a minimum, use stevia or xyolotol as natural sugar substitutes, cooking or baking with them.
• If we have dessert we’ll eat it a couple hours before the meat meal or several hours afterwards.
• Fresh fruit salad with raw whipped cream is truly delightful! (Note: This may not follow the wisdom of food combining, however it is a way to slow down the sugar uptake from fruit by the digestive system. This way, the pancreas can go into a modified production of insulin. This is mainly for people with blood sugar issues.)
• Remember organic foods have fewer toxins and are more user friendly to the body.
• The most important of all: If you occasionally eat comfort foods or other potentially body stressing foods, do it in a loving manner and with a positive attitude so the body can process it easily and transmute the negative effects. Thump the thymus, take extra enzymes and talk your body through it! Let go of all blame or judgment! Love yourself!

A final word about artificial sweeteners: aspartame is by far the most dangerous of them. Many times it is added under the natural flavor section and even in baby food; we’ve heard its being added to sugar. When consumed it breaks the blood brain barrier and many of the reactions are very serious, including seizures and death as recently disclosed in Department of Health Service reports, which also list 90 different symptoms which include most of the current illnesses in the news. If you have been addicted to sugar free foods and you want to get off, do it slowly, since it acts like any other drug; quitting cold turkey can be painful and cause behavioral disturbances.

The addiction pattern of aspartame is clear – check with the local AA people – yes; many of them are off booze and on diet sodas! Also artificial sweeteners make the body gain weight, so there is nothing “diet” about them. I know a lot of this could be processed as disheartening, but cheer up – your cup can be half full, you are the one controlling what you put into your mouth! You can make it fun by getting the family involved in understanding, that what you put into your body, on your skin and next to
your body affects how you feel, think and process. Then you can find foods that create balance, taste great and are satisfying. If you have any questions let us know – and learn to body test**to find out what your body likes or what it is allergic to!

Iron Rich Foods

Wednesday, January 20th, 2010

Greens: Swiss chard
Turnip greens
Kale
Brussels Sprouts
Broccoli
Bok choy
Spinach
Cereals: Flourless breads, wheat free, yeast free
Certain pastas
Beans: Lentils
Black beans
BEANS AND MORE BEANS
Grains: Quinoa
Soy: Tofu
Tempeh
Soybeans
Other: Black strap molasses
Tahini
Nuts
Pumpkin seeds

Inflammation? …………. Use This Eating Guideline!

Wednesday, January 20th, 2010

Although most people understand the general importance of eating a healthy diet to prevent diseases such as cardiovascular disease, diabetes and cancer, many people are unaware that the foods they eat can also affect joint health and inflammation. Specifically, some foods can increase inflammation in the body and decrease healing, while others can have an anti-inflammatory effect and promote healing.

The ability of a food to either increase or decrease inflammation is dependent on its nutrient makeup. A significant amount of research has been done in the last decade examining the anti-inflammatory benefits of nutrients such as omega-3 fatty acids, lycopenes, bioflavanoids and antioxidants. Eating foods that supply these nutrients can decrease inflammation, support the immune system and promote healing.

This seems simple enough, but the general public doesn’t necessarily know which foods contain these healing, anti-inflammatory nutrients. To assist you in determining which foods help decrease inflammation and which increase inflammation, we have prepared a list of foods to include and foods to avoid. The foods in the Foods to Include list are foods high in anti-inflammatory nutrients. Those in the Foods to Avoid list have components, such as saturated fats known to increase the inflammation in the body.

Foods to Include in the Diet
• buckwheat , barley
• dark leafy greens (Swiss chard, collard greens, kale, spinach, beet tops, parsley)
• green drinks: fresh vegetable juice, green superfood concentrates)
• fish (anchovies, bluefish, halibut, herring, lake trout, mackerel, salmon, sardines, shark, sturgeon,
• albacore and blue fin tuna)
• flaxseeds
• fruit (especially fresh pineapple, which is a natural anti-inflammatory; but limit citrus fruits)
• legumes
• millet and oats
• vegetables high in antioxidants for healing (especially tomatoes, which are high in lycopenes – a natural anti-inflammatory)

Foods to Avoid in the Diet
• alcohol
• foods containing aspartame (NutraSweet)
• butter
• carbonated beverages
• citrus (limit to 2 / day)
• coffee and caffeine
• dairy products
• meat (especially red meats)
• Monosodium glutamate (MSG) , and nitrites, sulfites etc…
• nuts (except almonds and walnuts)
• parmesan cheese
• sugar (white & brown)
• tea (mostly black)
• white flours (English muffins, enriched white flour, French bread, bagels, instant oatmeal)

Oils to Include in the Diet
• black current
• borage
• flaxseed and omega 3
• unrefined olive
• primrose

Oils to Avoid in the Diet
• hydrogenated oils (mostly found in processed and baked goods)
• margarines
• corn oil , canola oil or any processed refined oils!
• shortening and lard

Compiled by Dahvid Weiss, L.Ac., D.O.M.,PhD.
www.dahvid.com (520)247-5339/ (828)713-8820

Green Tea May Curb Prostate Cancer

Wednesday, January 20th, 2010

Italian researchers have shown compounds found in green tea may prevent the development of prostate cancer in men with a pre-cancerous condition.

Doctor Saverio Bettuzzi from the University of Parma in Italy has reported back after a one-year study, which found only one man out of a group of 32 receiving Green Tea Catechins developed prostate cancer — a rate of only 3 percent. In contrast, nine out of 30 men treated with placebo developed prostate cancer, at the expected rate of 30 percent.

Dr Bettuzzi told the American Association for Cancer Research that Green Tea Catechins (GTCs) may be the answer. “The interest in GTCs and other polyphenols (antioxidants found in many plants) derives from traditional Chinese medicine, but the Mediterranean diet is very rich in vegetables, thus providing high levels of polyphenols, and lower rates of prostate cancer are found in that region as well,” he pointed out.

These results support research by Curtin University in Western Australia which has also shown that long-term consumption of green tea can help prevent prostate cancer, which kills one in 11 Australian men. Professor Colin Binns, who studied a sample of Chinese men who had imbibed green tea for over 20 years, found they were two-thirds less likely to develop prostate cancer. Buddhist monks first espoused the medicinal power of green tea as far back as 800 AD. In his book, ‘Maintaining Health by Drinking Tea’, one monk, Eisai, wrote, “Tea has an extraordinary power to prolong life. Tea is the elixir that creates the mountain-dwelling immortal.” However it took Westerners a few more centuries to catch on to the tea’s health benefits.

Although all teas come from the same botanical source, green tea is unique because of the way it is processed. Freshly picked black tea leaves are ‘withered’ indoors and allowed to oxidize, whereas green tea leaves are steamed and parched, which better preserves their natural active substances. Steeping green tea in hot water for five minutes can release up to 80% of the leaves’ catechins.

Surveys of Japanese tea drinkers have found that those who consume four to six cups of green tea per day have lower levels of breast, oesophageal, liver, and lung and skin cancer. Professor Binns recommends three to four cups of green tea per day as a healthy recipe, but also warns that no tea is a magical cure for cancer. Green vegetables, which are also high in antioxidants, could be equally important in helping our bodies stop free radicals from damaging our cells.

Foods That Support The Lung (Metal)

Wednesday, January 20th, 2010

GRAINS
Amaranth
Job’s tears

VEGETABLES
Asparagus (Tonifies Yin) (drains damp, clears heat)
Bamboo Shoot (Clears Heat, drains damp, drains water)
Carrot (Promotes Qi Circulation)
Coriander Leaf (promotes Blood Circ.)
Kale
Mushroom (button) (promotes Qi, removes toxins, resolvesphl)
Olive
Onion (drains damp, counteracts cold, removes toxins)
Parsnip
Pumpkin (drains damp, eliminates parasites)
Radish (drains damp, resolves phlegm, promotes Qi,
Removes toxins)
Scallion
Spring Onion
Swiss chard (clears heat, removes toxins)
Water Chestnut
Watercress
Yam (Tonifies Qi and Yin)

FRUIT
Apple (clears heat, green apple for weight loss)
Apricot
Banana
Blue/Bilberry
Crabapple
Date
Fig
Grape
Mulberry
Papaya (drains damp)
Pear (Tonifies Yin/Soothes the Liver/clears heat)
Strawberry
Tangerine

BEANS
Lima Bean (tonifies Yin)
NUTS & SEEDS
Almond (resolves Phlegm)
Pine Kernel (promotes blood circ./counteracts cold)
Walnut (tonifies Yang/Qi/Yin//resolves phlegm/cold)
Warm/sweet)

FISH
Herring
Sturgeon
Whitefish (supports the spleen as well)

MEAT
Duck
Goose
DAIRY
Cheese
Egg (chicken) (counteracts heat)(support the 5 viscera)
Egg (duck)

OILS & Condiments
Peanut Oil
Agar
Honey
Malt Sugar

BEVERAGES
Chrysanthemum/Lemon Balm/Peppermint/Soy Milk/Tea/Wine
Common Supplements
Algae
Ginseng (American)
Ginseng (Chinese)

HERBS & SPICES
Aniseed
Basil ( Drains damp/Promotes Qi Circ.)
Cardamon
Cayenne (tonifies Yang/promotes blood circ. & Qi Circ.)
Cinnamon Bark
Cinnamon Twig
Garlic (tonifies Yang/drains damp/resolves phlegm/Qi Circ)
Ginger (dry & fresh)
Horseradish
Marjoram
Mustard (promotes Qi Circ.)
Oregano
Rosemary (Tonifies yang/resolves Phlegm)
Sage
Savory (Tonifies Yang)
Thyme ( Promotes Qi & Blood Circ

Coffee: a boost with a big price!

Wednesday, January 20th, 2010

A dietary habit that is worth mentioning because of its huge negative impact on health: drinking coffee. Coffee is popular because our society chronically suffers low energy and fatigue. The stimulating effects of coffee are used “to get through the day” and they create dependency. The caffeine does not create or sustain long-term energy; it just hypes the system by over stimulating the adrenals which ultimately carries a long-term price tag. Caffeine increases the amount of sugar in the blood and provides an energy boost, but it also throws body chemistry out of balance, not to mention your Qi.

By doing so, coffee damages health in a lot of ways. Coffee is acidic and contributes to over acidity in the American Diet, changing the ph of our cells (and requiring calcium to be robbed from the tissues to neutralize the acidity). A number of studies have linked caffeine to urinary calcium loss which contributes to osteoporosis, hip fractures and death.

One of those studies, printed in the Jan. 1994 issue of the Journal of The American Medical Association, found that women who drank two cups of coffee per day increased their risk of hip fracture by 69 percent. Coffee has also been linked to cancer. Coffee that is roasted forms of a compound called benzopyrene, a powerful carcinogen; an average cup of coffee contains 500 micrograms of known carcinogens. In, 1981 a Harvard study concluded that coffee drinking was the cause of 50 percent of all pancreatic cancer, and that drinking three cups a day increased the risk of pancreatic cancer threefold.

Why we drink so much coffee is easy to understand. We eat certain foods which causes our cells to function poorly and produce low energy levels. Then, we have deadlines to meet and schedules to keep, and coffee seems the only means to make that happen. Eat real food and eliminate “make believe” food, and you may find that your “need” for coffee declines.

Alloxan, A Poison That Makes Lab Rats Diabetic, May Be In White Bread, Cakes And Cookies; Should We Care?

Wednesday, January 20th, 2010

By Luise Light, MS, Ed.D.

Recently, alarming reports in the blog-sphere warned that traces of the dangerous chemical alloxan, a toxic substance and a known carcinogen used by researchers to make lab rats diabetic, is present in white bread and other commercial baked goods (cookies, crackers, donuts, hamburger rolls) made with bleached white flour.

Puzzled and disturbed by these reports, I set out to discover if it is true that alloxan really has been found in white bread, and if so, how it gets there, and whether, in the amounts found, it is a threat to people who eat foods made with bleached, wheat flour. What I’ve learned raises questions that both the milling industry and food safety regulators (EPA & FDA) must address, urgently.

First, let us agree that no ingredients that are known to cause cancer or diabetes when ingested belong in our food. While the risks may be small for some, for others the risks are just too great; especially, for pregnant women and their fetuses, people with compromised immune systems, and those with family histories of diabetes. If you belong in one of those high- risk categories, as tens of millions of North Americans do, you need to know what foods contain ingredients hazardous to you and to avoid them. However, in the case of alloxan, there are no ways to know, either by reading the ingredient lists on food labels or by any other means, that it might be in your food and that you need to avoid it.

According to Keith Emke, director of the Cargill Bakery Technology Development Center, freshly milled flour for commercial bread and cake baking is bleached with the chemical Benzoyl Peroxide to remove the yellow-colored carotenoids naturally present in flour. Wheat flours slated for making cakes and cookies are treated with chlorine gas to whiten, brighten and denature the proteins in the flour. Emke cited the example of Angel Food Cake that requires a white, light and fluffy cake flour. Almost all cake flour is bleached.

Bleach toughens the protein molecules in the flour, enabling it to carry more than its weight in sugar and fat. Almost all cake flour is bleached. Bleach The milling industry uses two chemicals to bleach, whiten and improve baking qualities, according to Emke, benzoyl peroxide to bleach the yellow carotenoid pigments naturally in flour and chlorine gas to whiten, disinfect and break down the protein structures in flour to improve baking qualities. Although Jim Bair, vice president of the North American Millers Association, assured me that the use of chlorine has little to do with making flour white, the reason some flours are treated with chlorine, said Blair, is to improve their baking performance. “Today, the US milling industry produces about 140 million pounds of flour each day, so there is no way to store the flour to allow it to age naturally. Plus there is a shelf life issue, says Bair. So chlorine gas is used to oxidize (or age) soft wheat flours and impart the same baking performance that natural aging would accomplish.”

Bair and other milling industry leaders claim that bleaching and oxidizing agents don’t leave behind harmful residues in flour, although they can cite no studies or published data to confirm this. Chlorine gas and various oxides of chloride are believed to combine with the proteins in flour, producing alloxan as an unintended byproduct.

The Environmental Protection Agency (EPA) identifies chlorine gas as a flour-bleaching, aging and oxidizing agent that is a powerful irritant, dangerous to inhale, and lethal. At 30 parts per million it can cause coughing. EPA describes the carcinogenic chemicals that can be formed when chlorine is used in drinking water: carbon tetrachloride, and the compounds toluene, xylene and styrene, all known or suspected carcinogens.

Bleaching Flour


It wasn’t until the 20th century that chemical oxidizing agents and bleaches were developed to produce quick aging of wheat flour (within 48 hours); previously, it required several months for oxygen to condition flour naturally. Bleaching agents, when first introduced, were vehemently opposed. In fact, Harvey Wiley, Chief of the Food and Drug Administration, in the early 1900s (1908-1912), won a Supreme Court decision outlawing bleaches in flour. Unfortunately, Wylie was forced out of the FDA, and the Supreme Court order was circumvented by the agency. Although permitted in Canada and the USA, many European countries ban the use of chemical bleaching and oxidation chemicals and other additives in bread completely.

Concerns about the chemical bleaching and whitening of wheat flours center around two claims of the wheat industry: The first claim is that the chemicals used for bleaching and oxidation are unstable and, after doing their jobs, do not remain in the flour. There is no available, independent data to show what, if anything, is detectable in flour, and to judge from experience with chlorination of water, highly toxic and carcinogenic substances can be formed and could be present, if only in trace amounts. Our ability to detect trace amounts of chemical byproducts of chlorine gas is much greater now than in previous eras, and tests could and should be done now to test this claim.

The second claim, exemplified by Professor Joe Schwarcz, director of the McGill University Office of Science and Society, states that a lot of alloxan is needed to produce cancer in lab rats. The amount of alloxan used to produce cancer in lab rats is about 40 mg per kg of body weight, given in a single dose. There is no available research to show that smaller doses over a longer term can have the same effect. Nobody has studied whether alloxan builds up in bleached flour nor in foods made with it. If it is present, Schwarcz conjectures, it would be in relatively small amounts comparable to the level of protein in unbleached flour.

But the amount of protein in cake flour, although much less than that in unbleached, naturally aged flour, is significant; cake flour contains between 5 to 8 % protein, unbleached flour (used in home bread-making) has between 12 and 13 % protein, and high-gluten flour (used in pizza crust, bagels) between 14-15% protein.. This suggests that , theoretically, alloxan could form in chlorine gastreated flour because alloxan directly interacts with the protein in wheat flours, and the level of protein in cake flour is not in microgram but in gram amounts, 5 to 8 grams of protein per 100 grams of flour. There is no doubt that alloxan is a diabetogenic (causes diabetes). While dose is an important issue in toxicology, other factors are important, too: timing of the dose, and the vulnerability of individuals exposed.

Exposure of a fetus in utero, for example, can produce long-lasting effects at levels of toxin that produce no observable affects in adults. This is true for lead, mercury and PCBs, where exposure in parts per billion in the womb or during infancy has been shown to lower IQs. Many environmental chemicals have been studied and found to cause adverse health effects at extremely low doses.

Alloxan, a toxic byproduct of wheat flour bleaching and oxidation, hasn’t been studied in terms of human exposure. Proving that alloxan does or doesn’t form in chemically bleached and aged wheat flour must be determined by independent scientists with no ties to the wheat industry. Our federal government is recommending more daily servings of breads and cereals than ever before (6 to 11 servings daily). Shouldn’t we know that it’s safe to eat these amounts?

Given our raging epidemic of diabetes in North America, we can’t afford to be complacent about alloxan. But until bleached soft wheat flours are studied and found free of alloxan,, my advice is to follow the cautionary principal and stick to unbleached, whole grain breads and cereals, organic whenever possible.

Date: 8/11/06 Author: Luise Light, MS, Ed.D. Source: Crusador